A return to your body, your truth, your inner knowing.
A return to your body, your truth, your inner knowing.
Photo @LebenstanzereiWelcome, to this mentoring
What this mentorship is
This is not a program to improve yourself.
It is a space to come back into relationship with your body, within yourself.
A space where you can slow down.
Feel.
Unlearn.
And gently remember who you are underneath the patterns, the protection, the expectations.
We move away from pressure and into PRESENCE & PLEASURE.
Away from doing, into SENSING.
Away from “figuring it out”, into EMBODIED KNOWING.
Cause your BODY KNOWS IT.
Photo @artofayniThis mentorship is a melting pot of all the wonderful tools that helped me on my way and it combines different modalities into one holistic, trauma-sensitive space:
Embodiment & intuitive movement
Somatic practices & tools to support your nervous system
Yin Yoga & slowing down
Slow living
Intuitive dance & emotional expression
Inner child connection & Interfamily System
Womb connection & feminine wisdom
Pleasure activation & sensual awareness
Tantra & deeper connection practices
Trauma-sensitive tools
Cacao & ritual space
Human Design as a tool for self-understanding & empowerment
Breath as a guide
Consent tools & empowerment tools
What we explore together
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This work is subtle and powerful.
You may begin to:
feel more at home in your body
to feel more alive & centered
access your emotions without being overwhelmed
reconnect to your intuition
experience more pleasure, softness and presence
trust yourself a bit more
find clarity
feel empowered
say yes to life and yourself
feel deep connection from within
feel safe within yourself
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We will talk, but most of the time we will sense and embody.
You can choose different options:
1 session if you are not sure, if we match
1-month guidance with 4 Sessions
2-month guidance with 8 sessions
3-month guidance with 12 sessions
all sessions will be online- if you want to combine the mentoring with a bodywork session, this will take place in 1140 Vienna
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Pleasure exploration · Sensuality · Self-worth · Anger · Confusion & unclarity · Trust · Not feeling safe in your body · Nervous system support · Inner union & inner qualities (polarities) · Connection to femininity & your womb, your yoni & your breasts · Slow living & slow pleasure · Menstrual health · Inner harshness & self-criticism · Stress & restlessness · Not feeling seen or loved · Commitment- issues · Partnership · Female organs & health · Mentrual Issues · PMOS · Histamine intolerance · Gut health · Emotional regulation · Numbness or being stuck in feeling · Sexuality · Boundaries · Consent · Shame & guilt · Imboster syndrome · Making yourself small · Neurodivergence
A gentle reminder
You don’t need to be “ready”.
You don’t need to be healed.
You don’t need to have it all figured out.
You only need a small willingness
to meet yourself
as you are.
Mentoring Options
Deeper Dive
This 2 month mentoring is for you, if you want to dive deeper into your topics and give yourself some more time and space for exploration and clarity. 2 month guidance with 8 Sessions a 60 - 90 min.
Price: 1111,-
Taste it
If you just want one session, cause you don’t want to commit, this is for you. Here you can taste my work and the way I open and hold the space for you. The best way to see if we match. 1 Session a 60 min.
Price: 111,- (special price to get to know me)
Full Juicyness
This is all in. If you feel like you want support for a longer amount of time - 3 months (one session a week), this one is for you! This is my personal recommendation, cause transformation needs time and not pressure. 12 Session a 60 - 90 min.
Price: 1555,-
Soft Opening
This is for you, if you have a specific topic and just need a bit of guidance and want a one month support with 4 Sessions a 60 - 90 min.
Price: 555,-
Photo @Lebenstanzerei
DISCLAIMER
The method I use is not a form of healing, alternative medicine, or therapy, nor is it a substitute for medical or psychological care. It is not suitable for individuals with serious or life-threatening illnesses or those in need of medical or psychiatric treatment. If you require medical or psychological support, please seek professional help, as this method does not replace necessary treatments or counseling.